I offer a variety of touch-based services, including Massage, Acupressure, and Healing Qigong. These treatments can help with a wide range of conditions, from muscular tension and old injuries to chronic pain and imbalances of the internal organ systems, including symptoms such as fibromyalgia, headaches, asthma, digestive problems, and menstrual difficulties. All treatments are offered in a warm, compassionate, and non-judgmental atmosphere that respects your own boundaries and relationship with your body.

The millennia-old practice of Qigong works with the body’s energy system to enable lasting transformation of the deeply rooted imbalances that cause chronic disease. Where conventional medicine often describes chronic conditions as incurable, and advises us to treat the symptoms with medication, it is actually possible in many cases to heal the root cause of the illness and achieve lasting health. I often give clients prescription exercises suited to their particular condition, to enable personal engagement with the healing process beyond the time you spend with me.

My treatments are rooted in the awareness that every path is a path toward healing, part of the evolutionary drive of life toward wholeness. Though it may not seem so at the time, every injury, every illness, every withholding of our full potential, is actually part of the process that brings us back to wholeness.

At some level, your body remembers how to be well — not only how to feel okay, but how to be radiantly, vibrantly alive. My treatments help you to access that memory. The template of your original being is present and available to you right now, and with concentration, practice, and support, you can access it. By creating a compassionate and focused space to tune into how you’re feeling, and getting in touch with the original perfection that you continue to be, you can find your way back to abundant, exuberant health.

When a disease has been present for a long time, it can take some time to allow it to shift, so a series of treatments is recommended for working with long-standing illness.  Because trauma is stored in the body, and particularly in the meridians and organs, when the body is ill, generally the emotions are also involved.  Working through the body to release old traumas can create a major turning point in an apparently intractable physical condition, as well as offering emotional healing.

As a client, you’re welcome to place your focus wherever you choose — whether you simply want relaxation and relief from a sore, aching neck, long-term work with old injuries, transformation of chronic illness, healing of past traumas through emotions stored in the body, or a deeper understanding of your purpose in this life.

Please check out these testimonials about the quality and effectiveness of my work!


Tamara and her treatments gave me a safe, nurturing, profoundly healing release for my entire being – body, mind, and spirit. In particular, the pain I experienced from structural damage, TMJ, and fibromyalgia was dramatically decreased. Two years later, I continue to enjoy this relief from pain, as well as the greatly improved overall function that resulted.

- Trish Fotheringham

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